Courses & Coaching

Our COURSES give you all the information you need to make the transition to a plant-based diet. Knowledge is power - get informed and make sure you go about this major lifestyle change in a confident and safe way.
Our holistic COACHING service covers the mind-body-spirit connection to create harmony within your being and integrated wholeness.

Go Dairy Free & Thrive

Learn why and how to go dairy free. Step by step instructions to help ensure you meet all your nutritional needs and thrive.

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Go Vegan Successfully

A comprehensive course with lots of helpful tips to ensure success on your vegan journey.

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Holistic Nutritional Coaching

πŸ‡ A 3-month, one-on-one, fully-tailored coaching service with Dr Kim Benson.
πŸ₯₯ Designed to meet your specific needs, whether that be weight loss, managing a health challenge or wanting to make a difference in the world.
πŸ“This is the best way to get the results you deserve.
🍏 Nutritional education and lots of practical tips.
πŸ‹ The mind-body connection is also covered because your thoughts are powerful. (I did my holistic health doctoral thesis on the mind-body connection)
πŸ’ I've spent 30 years helping people just like you to succeed - this is my passion.
πŸŽ‰ I look forward to celebrating your success!

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